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The Top Health Reasons Why You Should Live In A Sunnier Climate

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Temperature is a big factor for many of us, and it’s one of the reasons why we decide to live in a certain area. But if you have been living with cold weather for too long, perhaps it’s time to go for that change you’ve been longing for. If you haven’t yet decided, however, whether you really want to take that leap, you should think about the benefits of warmer temperatures to your health. Here are top health reasons why you should live in a sunnier climate.

The real benefits of the sun

Sunlight is a major source of vitamin D, and we have known this since we were young. If you are constantly exposed to the sun, your body’s levels of vitamin D will dramatically increase, and vitamin D has been known to prevent diseases and conditions such as cancer, and it helps make our bones stronger as well. If you spend most of your time indoors just because it’s too cold or rainy to go outside, your energy levels may well be affected. Sunlight is a great energy booster, and if you want to enjoy life to the fullest, you need all the energy you can get.

A chance to become more active

There’s no denying the fact that the couch and the telly look oh so tempting when it’s cold and wet outside. But just imagine living in a sunnier climate – you’ll be outside before long because who can resist the great outdoors when the temperature is warm and mild? In fact, research has shown that people tend to be more active during the summer compared to the winter season, and this makes sense – who wants to go out when it’s cloudy and gloomy and cold, anyway? If you live in warmer temperatures, spending time outdoors is more appealing, and this gives you the chance to become more active as well.

The impact on your lungs and heart

Cold temperatures have long been known to affect peoples’ respiratory and cardiovascular systems just because the body works harder in order to regulate the heat. And if your body works too hard so that the heat within is properly regulated, it’s easier to develop conditions such as high blood pressure. Besides, fresh air is always better than stale air, especially if you live near the coast in an area like Moraira in Spain (if you’re interested in living in this area, you can seek help and advice from Moraira resident real estate experts from Britain such as those from www.watkinswilson.com).

If you decide to live in a sunnier climate, your body will thank you for it – and what’s more, you’ll feel less stressed and more relaxed and can definitely start enjoying life as it should be.

Consensus 2018, Why Didn’t It Deliver?

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Consensus 2018 was a blockchain technology summit that took place from May 14 to May 16 2018. The expectations were that the summit would help Bitcoin the start climbing again. However, looking at the numbers now, not only did it not deliver, but it actually seems to have lowered the price of Bitcoin.

Before the summit, financial news pundit Tom Lee said that “We expect BTC and cryptocurrencies to behave similarly to prior years and rally during Consensus.” Last year the crypto market gained 20 percent after Consensus.

But why didn’t it happen this time?

It’s difficult to say for sure but the reasons might be spread around in different places. For example, the tickets cost $999 to $2499 and the tickets could not be purchased with cryptocurrency. Which is rather weird, considering it was a cryptocurrency event. Another thing that has been brought out is that while the topic of regulation was discussed a lot, there wasn’t anything new, it was all same old, same old. Talks were superficial and some people thought they didn’t seem to know their audience either. Attendees as well as crypto enthusiasts felt that the conference was badly organized as well as ill-informed.

So the main reason Bitcoin lost value instead of going bullish again was that instead of delivering Consensus actually failed miserably.

Of course, one could look at it he other way around as well. While last year the conference seemed to help the crypto market, there might have not been such direct cause and effect. It’s possible that Consensus 2018 didn’t have anything to do with the slight recent downfall of cryptomarket and we just need to wait a bit more to see bullish movements again.

Someone also said that “Crypto dipped because it was ripe for a correction with the run from $6k to $10k. Nothing more.”

But while crypto is in uncharted territory, you might have better luck thinking of mega millions lottery usa. While odds of winning are low, it could be more sure thing than cryptomarket for easy cash right now.

Stylish Security Options For The Trendy Home

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Most Australian home owners automatically think that with home security, there must be an aesthetic compromise, after all, one cannot have a stylish, Fort Knox look, or can one? Fortunately, thanks to state of the art design and quality materials, domestic roller shutters offer very attractive and permanent shading and security solutions, and with the Australian summer being what it is, you really do need that shading.

Powder Coated Aluminium

This gives you carte blanche with colour combinations, and the durable surface will not fade, crack, or peel, ensuring a pristine look for many years. If you would like to explore the possibilities, an online search will bring up a list of suppliers, and their websites will give you a good idea of the design and colour options. The units are made to measure, ensuring a perfect fit, and with security grade aluminium slats that operate smoothly with an auto-locking facility, you can rest assure your home is always protected. The rising figures of domestic burglaries are a constant reminder of how vigilant we must be, and the latest generation of security roller shutters in Melbourne, you have the ideal solution.

Domestic Roller Shutters

These differ from commercial units, as the aesthetic factor is far more important, and while commercial roller shutters are far from ugly, the focus is on security rather than aesthetics. Modern designs incorporate sleek and silent motorisation, which makes things so much easier, and the units are tailored to fit the aperture, making for a perfect fit, even in an alcove. Many Australian homeowners realise that video surveillance is not infallible, and alarm systems are temperamental at the best of times, yet modern domestic roller shutters give you everything you need in a stylish package, and the units offer a lot more that just security, with storm protection and anti-graffiti properties.

Insulation Properties

Roller shutters can help keep the interior cool in the summer, which gives your a/c a breather, and as far as exterior noise is concerned, you can expect a reduction in that area. Roller shutters are ideal for the shift worker, who can come home in the late morning and sleep all day, and anytime you want complete shading, you simply hit the roller shutter remote.

Fire Resistant

Another bonus is the resistance to fire, even more important in a rural environment, the shutters would give you that valuable time it takes for the emergency services to arrive, and it does make sense to protect your home from fire. The shutters also give you storm protection against flying debris, and with every opening protected, you can take the family on that much needed holiday, knowing the home is protected, and with the right design, the security shutters will add a touch of elegance to your property.

There are online suppliers of domestic roller shutters and once you have made contact with an established provider, you can begin to examine your options.

Is Hong Kong A Good Place To Raise A Family?

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If you are thinking about moving to Hong Kong with your kids, you might be wondering if it is a family-friendly city. Be assured that expats with families usually enjoy living in this vibrant autonomous territory of China. Keep reading for more information on what expats think about moving to Hong Kong and raising their children there.

What to consider

Moving to Hong Kong alone or with your spouse requires some careful planning but moving with kids involves additional consideration and preparation. You will never feel completely out of your element with a large, friendly expat community, and with today’s technology you can easily stay in touch with friends and family back home.

Safety

When you move anywhere with kids, you want to consider the safety levels of where you are going. Hong Kong has a good police presence, decreased drug use, and minimal violent crime.

When you compare Hong Kong with most U.S. cities, it has much lower homicide rates. Hong Kong is much larger than Washington D.C. yet it has less than half the homicide rate when compared to D.C.’s homicide rate over the last few decades, which is typically in the triple digits.

Housing

The population density in Hong Kong requires buildings to be constructed as high as possible, so most people live in high rise condos. New condos are constantly being constructed so you can get brand new and stylish housing, but the downside is newer condos are built with less square footage and have costly rents. Clubhouse facilities can make up for the small living space, or you can get more square footage with fewer amenities from a condo built 20 to 30 years ago.

Schools

With limited space to increase school facilities and a constantly growing population, good schools are becoming harder to get into in Hong Kong. That is why you shouldn’t wait until the last minute to apply.

Expats typically send their children to a carefully selected international school. Not only will they be in the company of quite a few other expat students, but they will receive a world-class education. Take a look at this American international school in Hong Kong to get an idea of what is available. This is an excellent school that provides high quality education for all pupils.

Social aspect

Kids have fewer responsibilities when moving, but older children might complain about leaving their house, friends, school, and everything that is familiar to them.

Luckily, Hong Kong is a place with just about anything your kids could want. They will readily adapt once you enroll them in school and get them involved in their favorite clubs. Meeting many other expat children, some local kids, and others from around the world, will broaden your children’s minds and they will soon make new friends.

Hong Kong is a bustling city with plenty to offer families. A secure environment, new housing, exemplary schools, and friendly residents make it a place where you can adapt and flourish in no time. Just remember to plan ahead thoroughly and do your research about housing and schools before you make the move.

A Diamond Is A Perfect Choice For An Engagement Ring

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There are a lot of great choices when it comes to engagement rings. Diamonds are among them. If you are uncertain, you will never go wrong with diamonds. Here are some more reasons why diamonds are perfect as engagement rings.

Ladies love them

There is definitely truth to the adage that for women, diamonds are forever. It is not just because they are a hard mineral, but also because women just won’t let go of them after getting them. Diamond jewelry looks stunning on anyone. Therefore, you should not be surprised seeing your lady love this jewelry.

They symbolize eternity

Since diamonds are hard and durable, they are meant to last forever. This is why they are popular as engagement rings. Aside from their sheer beauty, they are also a symbol of eternity. However, it is also important to note that diamonds are not just for engagements. There are other occasions in which they would also be appreciated.

They match every outfit

Women usually take time to decide what to wear. Regardless of what they choose to wear, they can just put the diamond ring on and they will be good to go. The neutral color of diamonds can easily match with any outfit. The luster will make the jewelry a head turner. Even the simplest dress looks extra special when the wearer also has a diamond ring.

They will still look great years from now

Again, diamonds are hard and tough. Despite constant use, you can expect them to still look great. You might spend a lot of money buying the diamond ring, but you know that it is going to be there forever. The person receiving it will most likely cherish it and keep it. Just make sure you follow through with your plans to get married. Otherwise, it would be a shame to have this classy engagement ring go to waste.

It will be a definite yes

When a lady sees a diamond ring and you ask for her hand in marriage, she will most likely say yes. It might not be just because of you, but because of the jewelry also. Of course, you are the main reason for her decision. However, when you have this lovely ring as a gift, it becomes a cherry on top and brings happiness. Everything that is good has just gotten better.

Take a look at the nearest jewelry store or online stores to find the best ring like those from Patrick Saada for your loved one. Take your time since you are giving it to a special person in your life and you are also asking for her hand in marriage. You must not go wrong with your choice.

Go Green: 5 Useful Tips For College Students

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Being a busy college student leaves you with little time to be as environmentally conscious as you may want to be. It may seem that the effort that environmentally friendly choices require can’t be fit in between classes, essays, studying, or perhaps a part-time job.

There are, however, five easy choices that you can make that take little time and effort. Not to mention the potential money that can be saved that you may have not known was being wasted.

  1. Paper or Plastic? Neither

Using a cloth bag when you’re out grocery shopping actively reduces the total amount plastic and paper waste in your community. You could reduce the amount of garbage that you contribute by just simply changing the bags that you use through companies such as https://customgrocerybags.com/.

  1. E-Notes

By taking lecture notes on a tablet or laptop instead of a paper notebook can prove to be advantageous in more ways than one. Taking notes electronically can help you be more organized by having all of the notes for all of your classes in one easily transportable location. Not only will it reduce the weight of your backpack, it will also help you spend less on paper.

  1. Energy Saver

While exhaustion might seem like an inescapable reality right now, your living quarters don’t need to feel the same. Cutting down on energy expenditures can lead to more money in your pocket. By simply turning the thermostat down or the AC up a few notches, you won’t notice much of a difference in temperature, but you will notice a big difference in your wallet. Powering off appliances such as your computer or TV, you can slice your monthly electric bill down.

  1. Get to Steppin’

Most 4-year colleges do not permit you to have a car on campus during your first two years, requiring you to take public transit, bike, or walk. This may seem to be an inconvenience at first, but take in to consideration the street traffic on your campus. Walking or biking is actually more time efficient than driving or taking the bus. Most universities encourage walking by being pedestrian friendly. Eventually you have to ask yourself, does a car seem really all that necessary? The money that would be spent on upkeep, maintenance, and gasoline can be spent on more necessary purchases.

  1. Reusable Water Bottles

Buying bottled water might seem simpler, but like most things that are simpler, they tend to cost extra money. Water bottles fill up your trash and cost extra money for a product that comes relatively free right out of your faucet. Investing in a filter and a reusable water bottle or canteen can save you extra cash. This goes for coffee too. There are reusable bottles that keep your cold drinks cold and hot drinks hot.

There are so many small efforts that you can make that reduce your impact on the environment without burning a hole in your pocket. By taking these tips into consideration, you’ll be better off rather than continuing wasteful habits.

Things To Avoid When Leasing A Car

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Most of us are guilty of not finishing a contract or complying with terms and conditions. People who always skip reading the conditions tend to end up having issues. When you decide to lease a car, your decision comes with a responsibility and you have to make sure that the agreement you have with your dealer will be followed until the end of your contract. Leasing a car might sound like an easy task to do with its step-by-step process that is not too complex, but you still have to keep in mind these things to avoid when you lease a vehicle to save yourself from problems in the future.

Skipping Car Maintenance

Just because you are not the legitimate owner of the car, does not mean you can skip maintaining the car. When someone borrows a thing from you, you would probably get agitated when that person returns your belonging in an overused state. Take care of the car you leased. Remember, you can be charged an additional fee when you return it with damage. Chances are your car dealer will also offer a maintenance service on your agreement, so don’t skip it and make sure to have the car maintained for it to run smoothly. But do not fret—if you accidentally scratch the car and it left a really small mark, it will probably not cause any extra charges. This could be considered normal use by the car leasing company.

Modifying the Car

For car enthusiasts, personalising a car is one of the most exciting parts of having one. But when you only lease a car, you cannot just get whatever accessory you want and attach it to the vehicle. Also, there might be possible penalties that you will face from the car leasing company once you return the vehicle that you customised. No matter how tempting it may feel, never accessorise the car you lease. Return the car in the same state as you leased it and you will be credible enough for the leasing company to let you lease another vehicle again once your contract is done.

Driving Wherever You Want

One thing that you must also remember when leasing a car is the mileage limit. When you drive over that limit, you can be charged with a corresponding penalty. There are leasing companies that charge you a fee per mile when you exceed the limit. Check your contract and always remember the mileage limit.

The most important thing to do when you agree to cheap car lease deals is to follow the contract you have with the leasing company. It will save you money when you follow the agreement and will definitely give you a more credibility.

Why You Should Shop At An Online Headshop

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With so many places to purchase herb grinders nowadays it can be difficult to know whether or not you are truly getting a good deal and whether your seller is reputable. There are many different things to look for when you purchase a herb grinder particularly if you choose to go to an online headshop. Let’s take a look at what some of these things are.

What to Look for in an Online Headshop

Some of the things that you should look at when you want to purchase a herb grinder from an online head shop is that the selection of products is really extensive, that the prices are comparable to those of the competition or lower, and that they have excellent return and exchange policies. These are things that you should look for in any store when you shop online regardless of what it is that you are shopping for.

Interestingly, other places where you can purchase herb grinders besides online head shops include a gas station, an auction site, a musical festival and many other places. What you will find is that gas stations tend to be the most expensive. The price is really marked up and you don’t even know if the quality is truly good. The selection is often limited and in most cases the herb grinder will just be a novelty piece. It is much better to make sure the selection you are choosing from is durable and of high quality so if you don’t want to use an online shop, then a musical festival is perhaps the better idea just because of the culture.

Online stores tend to offer the best possible deals not in the least because they will also ship it to your home. A good store might even offer you free shipping and you could access various other promotions like herb cases, different designs, cleaning brushes and more. These are things you really won’t be able to find elsewhere. Online auction sites, meanwhile, should really be avoided. What you will find is that the selection there is not even novelty, it is just a poor quality. The only benefit to shopping from an online auction site is that, just as with any other online store, the prices are usually much lower because of the fact that they have lower overhead costs.

Once you have found a good online store from which you can purchase a herb grinder, you will have to choose the material and the style that you like. Of course, these are personal decisions. Typically, however, the more expensive grinders tend to be a lot more durable as well. Anodized aluminum metal grinders tend to be the best ones. However you may think wooden models or acrylic models are more beautiful. They are also cheaper but, unfortunately, of lower quality. If you want something that you don’t have to replace every several months then really you should not opt for wood or acrylic. Metal grinders will literally last you for years because they are that durable. Do not choose something cheap and tacky just because they have cool logos or designs. Some of them may even be counterfeit knock offs and you really want to avoid those.

You may feel like finding a herb grinder is a very long process. However, it is certainly time well spent if you choose a good grinder. After all you won’t have to look for one ever again. The only reason you will still go to the online head shop is because of other things that you also need in your life.

3 Key Things To Look For In The Best Limo Service Los Angeles Has To Offer

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People in Los Angeles will tell you how fast their lives move. Los Angeles leads the world in terms of entertainment and business. This has had a tremendous impact on the city as a whole, and this has impacted the various limo service Los Angeles businesses as well. They have had to make sure they offer things that people actually want.

3 Things All Limo Service Los Angeles Businesses Should Offer

LA truly offers it all. The Hollywood studies, the Walt Disney Concert Hall, the Hollywood sign, the Los Angeles County Museum of Art, the list is endless. In 2016, the Gross Metropolitan Product of Los Angeles was $1001.68 billion, one of the biggest in the world, and a huge percentage of that is earned through tourism. A lot of LA’s tourism is linked with stardom, which means there is a huge requirement for luxury limo rentals as well. Tourists must look up all the relevant information so that they actually get a high quality service. So what are the three things they should look into?

  1. A functional GPS system. There are 80 different neighborhoods and districts in Los Angeles, all of them connected through city roads, highways, and freeways. Traffic in LA is one of the worst in the world, with congestion being very common. Some 29 million trips are taken on LA roads every day. Nobody is able to know all the routes, and how to avoid congestion points, without a functional GPS. Unexpected issues can also arise and a driver must be able to change routes and still see the things that matter at a moment’s notice.
  2. Online booking services. Believe it or not, there are still limo businesses that cannot be booked online. These should be avoided. If a business cannot invest in creating a functioning, high quality, optimized, beautiful website, then it is unlikely that they will be able to invest in a high quality service either.
  3. No hidden charges. A good limo service will send you a quotation for rental that highlights exactly what you will pay and what those payments are for. You should be able, if you so wish, to make the full payment the moment you book, rather than having to wait until the day itself. No hidden charges should be added at any point. Indeed, good limo services will even tell you whether or not it is customary to tip the driver and, if so, by how much. You should not be left with any financial surprises at any point during your trip, in other words.

These are just three of the things that you should look for, but they are the most important. That is because a business that has these three things, is a business that cares about its customers. It also means that they are likely to offer all the other things of importance, such as trained drivers with background checks, comfortable vehicles, a selection of cars to choose from, specialized trips, and more.

The Good And The Bad Effects Of Smoking Marijuana

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The prohibition of the cannabis plant in the early 20th century has labelled it with a substance that been associated with addiction and deviant behaviour. That has led to many taboos and socially undesirable norms, which in turn have caused the public to form an uneducated opinion about cannabis consumption. Because of criminalisation and lack of focus on studying the effects on the plant, it’s been categorised as a harmful substance like other illegal drugs.

The cannabis plant can cause severe health problems, but there are a couple of positive effects it can have, as long as consumption is regulated by a medical professional. If you’re having problems with quitting marijuana and other drugs, there are plenty of ways that can help you quit drugs, as long as you recognise that a problem exists.

Positives

  • Relaxation – While there are many ways to find relaxation, it’s been universally acknowledged that cannabis consumption helps to relax a person’s body. The two main compounds that deliver the relaxing effect are psychoactive tetrahydrocannabinol (THC) and cannabidiol (CBD), and they can help alleviate some anxiety and stress-related issues.
  • Creativity – One of the reasons why the stereotype that artists consume cannabis is that it effects the frontal lobe, and that part of the brain is responsible for critical thinking and creativity. So, cannabis consumption can lead to an increase in the ability to connect abstract thoughts.
  • Pain Relief – Cannabis is a natural analgesic, and that effect can be achieved by ingesting, inhaling, and applying it topically. That helps to decrease the intensity of chemical pain signals, allowing your immune cells to communicate more clearly.

Negatives

  • Paranoia – Smoking marijuana does help alleviate anxiety, but if consumed in larger doses, it causes paranoia. That’s why many people who’ve consumed too much might feel the public is watching them intently. Cannabis-induced paranoia can have severe mental effects, and medical attention may be required.
  • Disorientation – THC is a psychoactive that causes consumers to feel out of place, or have their sense of purpose skewed. It can feel as if you’re watching your life from afar, or not living in reality. This can translate to a misunderstanding of the basic reality in most – but not all – cases, and help could be required.
  • Allergy – Some people can have an allergic reaction to cannabis, and that might be due to foreign substances found on the plant itself. Some fertilisers and pesticides can have an abrupt effect on your health. Also, mould-affected plants may also cause allergies that require medical attention.
  • Headache – If cannabis is consumed in the form of a joint, then the rolling paper can have irritable chemicals in it, which can cause headaches and similar detrimental health effects. These chemicals are free radicals that can cause damage to your cells, which in turn to could lead to a host of health problems.
  • Less REM sleep – Cannabis users do get more deep sleep, but the quality of that sleep is reduced because they don’t reach REM sleep as often as they should. REM sleep is extremely beneficial to your health, and consuming marijuana can have a lasting negative effect on your ability to have REM sleep.