Various things cause acne. Before you start thinking of ways to treat the problem, you need to know first what caused it. By understanding the root cause of the problem, it will be easy for you to find a way to treat it.
Acne occurs because of the hair follicles and oil glands getting clogged. These glands are responsible for the production of sebum which is an oily substance to keep the skin soft and hydrated. The problem is when there is overproduction, and it leads to the buildup of oil that results in dead skin cells and acne lesions. You can buy products to help unclog the pores or reduce the oiliness of your skin.
It is quite difficult to stop acne if it is in your family’s genes. If your parents have a history of acne, it is possible for you to suffer from the same condition. You can consult with your dermatologist to identify how to fix the problem. Your genetic makeup is responsible for a lot of things, including hormonal fluctuations and how quickly you can let go of dead skin cells. It also indicates how strong your immune system is and how much oil your oil glands produce. Understanding your genetic makeup can help prevent the worsening of acne problems.
Hormonal imbalance can lead to the growth of acne. When you are experiencing puberty or pregnancy, your chances of having acne increase. The fluctuation of hormone production which is quite common among pregnant women is the primary reason why it is difficult for them to maintain healthy skin. It is also because of hormonal fluctuation that women who are currently menstruating face these issues.
Stress is a culprit of some of the most severe illnesses today. You can add acne breakout to that list. When you feel stressed, it increases your chances of having acne. As a result, you start to stress out even more. You pop your acne because you panic and you start losing confidence. It will then cause you to feel conscious of your appearance, and it becomes a vicious cycle.
Smoking increases your chance of having acne. Apart from that, it also makes your skin look old and tired. You age quickly when you continuously smoke. Not to mention all the diseases you might contract because you smoke a lot. When you smoke, it disrupts the natural production of hormones in your body and affects the flow of oxygen to the skin cells.
The food you eat could also lead to the growth of acne. You need to select what you eat carefully. Avoid processed foods like chips, white bread, and canned goods. They contain chemicals that may induce the growth of acne. You also need to avoid sugar-rich foods. They can lead to spiked blood sugar levels which lead to the production of more sebum that blocks the pores. Dairy products also need to be off the list
Once you have identified the reason behind the acne, you can now find a way to stop it from getting worse. You need to know how to use hyaluronic acid if you want a quick fix to the problem. Ask your doctor what skin care product suits your skin best.
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