Lifestyle Links

Your One Stop Shop for Everything Lifestyle

admin

Free-To-Play Games On Bookmaker Websites

by Leave a Comment

The main reason for looking at bookmaker websites or apps will always be with the intention of having a bet on football, horse racing, or any other traditional betting sport, but there are some options which don’t need any money to be wagered in order to take part. Free-to-play games are a reason for customers to return to bookie sites and apps on a regular basis, and they’re hard to dismiss when you don’t lose anything from taking part.

Several different free-to-play betting games have grown in popularity among football punters, with SkyBet Super 6, BetVictor Golden Goal and PaddyPower Hotshot Jackpot being some of the better-known versions. Another edition of this includes the football brain teasers that can be found on FootyAccumulators’ quizzes page, which provides another reason to visit their site aside from their daily football betting tips and predictions.

Examples of bookmaker games include:

Super 6

Surely the most popular of free-to-play games, Soccer Saturday Super 6 offers the chance to scoop a jackpot of up to £1 million. All you need to do in order to come away with that whopping cash prize is correctly predict the final scores of six selected football fixtures. These could be games from the Premier League, Championship, FA Cup and even some international or European matches, with the only difficult part being guessing every final scoreline, as you will fail to win even if you’re off by a single goal.

BetVictor Golden Goal 

If you’ve ever bet on a Scorecast market, you’ll find BetVictor Golden Goal to be easy to understand. With another massive cash prize up for grabs, Golden Goal is a feature where, to be crowned a winner, you need to identify the minute of the first goal, the scorer of that goal and the final scoreline at the ninety-minute mark in a specific football match. This arguably takes more doing than Super 6 but then you’ll have more of a chance with only needing to guess the outcome of one game.

Fantasy Football

It feels like everyone indulges in fantasy football these days and it makes a lot of sense why when you consider how easy it is to build your perfect team. Despite it originally being intended for American football, it’s taken the UK by storm. Betting on the Premier League is always massively entertaining but there’s also a lot of fun to be had for free, with Fantasy Football offering weekly, monthly and seasonal prizes if you can get enough points from the players you choose. 

Paddy Power Hotshot Jackpot

One of the ultimate football brain teasers comes from Paddy Power, who are known for a novelty bet but have taken it up a notch with Hotshot Jackpot. It can be practically impossible to correctly predict a first goalscorer in any game, so Paddy Power have created a game where you need to predict every first goalscorer in six selected games. It might be unlikely to come out on top but if you manage to get every single one correct, you could receive some massive winnings in cash, so it’s worth a go, especially for free.

How To Cope With Chronic Pain

by Leave a Comment

Image Source

Chronic pain – ongoing pain that lasts longer than 12 weeks – can be draining and affect everything from quality of sleep to ability to work. A doctor will generally prescribe some kind of pain relief, however there may be times when you don’t want to rely on this medication alone. Here are just a few tips for helping to manage chronic pain better.

Cut out triggers

Various foods and bad habits are triggers that can increase pain. Sugary foods for example are known to spike insulin levels and make any existing inflammation worse. The same can be said of smoking, which can alleviate pain short-term but can heighten sensitivity to pain in the long run. Try to cut out these triggers as best you can in order to keep the pain at a manageable level.

Consider natural supplements

There are many natural pain relievers out there that you can consider. Ginger is commonly used to combat stomach pain, whilst turmeric is used by many people to relieve join pain. You can also use more heavy duty substances like Kratom as found at The Kratom Connection. You should always check that it is healthy to take these supplements on top of any prescribed medication. Always read into the side-effects, particularly with stronger natural supplements, so that you know exactly what you’re getting yourself into.

Do activities that produce endorphins

Endorphins are the body’s natural feelgood drug and they can be excellent at combating pain. Exercising, laughing, listening to music and having sex are all activities that flood our bodies with endorphins. Certain foods such as chocolates and spicy chillies have also been found to have this effect. Start doing activities that produce endorphins and you could find that the pain subsides. Be wary that certain activities may make pain worse because of the location of the pain – high-impact exercise could make joint pain worse, so you’re best sticking to low impact exercises such as yoga and swimming.

Reduce stress

Stress can make chronic pain worse – especially prolonged bouts of stress. Cortisol, the stress hormone, can help to cause inflammation whilst causing our muscles to become tense. We are also more alert when we are stressed, which can in turn effect our ability to sleep. Without proper sleep, the body is likely to feel pain more acutely. Learn to destress at the end of each day by meditating or having a long hot bath – this will reduce cortisol levels and hopefully reduce some of the pain that you’ve been feeling.

Join support groups

There are many support groups set up for people with chronic pain such as Pain Support. These groups are worth joining in order to meet other sufferers and share coping strategies. You could find that simply talking to other people that have chronic pain improves you mental wellbeing and has an effect on the way you face your chronic pain.

Watches To Look Out For: Innovation And Classiness Combined

by Leave a Comment

Gone are the days when watches were only used as an essential in an outfit. Nowadays, it is more about it being an aesthetic accessory and it even acts like a piece of jewellery in events and occasions. Hence, whether it is watches for men or for women, the formula remains the same: One model just won’t do. The wardrobe now needs to be filled with different types of watches, each carefully selected for different types of events.

Watches help make style statements and create a great first impression on others; so, it is not a bad idea to invest in a Rolex watch. But other than Rolex watches, there are many other top-notch brands which come up with new and innovative designs every once in a while – only so that their customers can choose and own multiple models according to their own demands and preferences.

You can browse through Ethos Watch Boutiques’ online portal with immense ease, as it is a boutique for luxury watches popular for showcasing the classiest and the most exquisite ranges from only the top luxury brands. When it is about class and reputation, one should never compromise. We, too, have brought together a list that summarises the beautiful collection you can find on Ethos, and with each watch, we have also added a fashion tip of our own just to ease your life.

Gucci Constance

This is a groundbreaking design and can only be worn by people who are not afraid to try new things. With the dial in the shape of a lock, the strap is made of leather. The lock-shaped dial is unique and tremendously innovative. This out-of-the-box model is definitely going to attract everyone’s attention wherever you go. The bright colours of the dial go very well with the strap, thus making it classy and cool at the same time. The best part is that it can be worn by both men and women – gender no bar! It can be worn on a casual day outing or even a fun work date with semi-formal outfits or casual ensembles.

Hugo Boss Classic

Deep shades on watches are my personal favourites. With a deep tone of rich black, this watch is classic and modern at the same time. The leather strap looks royal because of the all-black colour and the dial is engraved with silver numbers. Black and silver go with anything and the best part about this watch is that it can be worn both formally and informally. Whether it is a casual date, a fun dinner party, a day-out or a work meeting, men can wear it with anything and anywhere.

Longines Elegance

An epitome of eloquence, this sleek and elegant design has a beautiful craftsmanship. The whole idea behind the piece was a theme which was festive without being over the top. The balanced symmetry and the roman font on the dial give it a balance of maturity and grace. It can be worn with suits and trousers, and women can wear it to any work event or formal occasion. It can even be worn on a dinner date with a sophisticated outfit.

Bvlgari Serpentine Tubogas

The most interesting part about this watch is its shape. It is fun, it is innovative, but most of all, it is confident. The serpentine shape is exciting and classy, and this combination is hard to come by! The sparkling silver along with the jet-black dial makes it even racier. The lines on the strap makes it more comfortable. It can be worn to any festive event with a classy dress or an Indo-western outfit to add to its glamour.

How Online Gaming Will Advance In The Future

by Leave a Comment

Technology has progressed at a rapid rate within the last 20 or 30 years. Nowhere has this been seen more than the gaming sector. The internet and newer cloud-based technology have enabled players to enjoy games online now. Compared to the past where you had to play games via an offline console or PC, this is a massive change. It has also seen huge changes in the gambling sector where you are now more likely to play casino or slot games online rather than visit a physical casino.

Why is online gaming so popular?

Online gaming is a massive sector with estimated figures from recent years showing 700 million people globally interacting with it. The main reasons that online gaming is so popular are very simple. Firstly, they allow you access to a whole host of new people to play with and against via multi-player titles. Secondly, they give a far greater choice of games than more traditional methods.

You are no longer limited to the games you have at home for a console or the slot machines in your local casino. The biggest reason of all, though, may just be convenience! Online casinos give you the full casino experience without having to leave home or even change clothes. If you like playing games for money but don’t want the hassle of having to travel, then convenience is a big factor.

How is it likely to change in the future?

Technology is always changing in new ways, and this means online gaming will as well. But just what can you look forward to the next time you log on to have some fun?

  • Virtual reality – It is hard to talk about advances in online gaming without mentioning VR. This looks set to be the next game-changer in the sector and has the potential to make your online gaming experiences even more amazing and realistic. The tech involved will hopefully also allow you to play with friends in the VR space for a truly authentic gaming adventure.
  • Wearable gaming gear – Online gaming has already begun to see players incorporating this category into their gameplay through the use of headsets and VR equipment. More and more wearable tech is expected to come onto the market for online gaming, from wristbands to neural impulse activators to perform actions in games.
  • Better looking, more fluid games – Naturally, one advance that is certain is the way that online games themselves will develop. The next generation of games will look better, play in a more fluid way and be much more immersive. This is due to the processing power that online platforms can offer to game developers. You’ll see this gradual improvement when you play online football games that look ultra-realistic or online slot games with reels that move even more smoothly.

Keep your eyes open for online advances

One thing is for sure when it comes to online gaming – it will always be changing! The technology behind it is developing constantly and makes for exciting times as a player. While some advances are closer than others, it’s only a matter of time before many of the above items become a reality.

Co-Working: A Solution to the Cabin Fever of Being a Solo Entrepreneur

by Leave a Comment

Up and running, but feeling a little lonely working on your own? This is a common complaint of solo entrepreneurs, and one that’s easy to fall victim to. But, many business owners are finding a solution to this problem by looking at co-working spaces, a growing trend across the UK and the US. Here are a handful of reasons why co-working might just cure your cabin fever:

Improving Your Communication Skills

When you’re working on your own, you might find your important communication skills start to get a little rusty. Then, when it comes to meeting clients or talking on the phone, you find you’re out of practice and not coming across as well as you’d like. Co-working spaces give you the daily interaction with other people you’re missing and help keep your communication skills sharp when it comes to talking to clients and customers. Check out this infographic from STL for a rundown of the most important communication skills, and why they’re so vital to a successful business.

Separation of Home and Working Space
Co-working spaces vary from space to space. But, a common theme to most is the open-concept combination of casually home but officially business, meaning there may be lounging areas, a common eating/kitchen space alongside the far more official looking a conference room and walled offices for those needing more privacy and structure. For some entrepreneurs, although we love the idea of working from home and have the entrepreneurial freedom to “work from anywhere” stationed in our minds, the reality is that your space may not be large enough to designate an office that is distinct from the rest of your residential quarters. For others it may be a case that their business is mobile and allows for a lot of travel, so the co-working option gives them an official home base wherein they can forward their mail and meet clients.

More Professional Appearance

As much as we like to think that working from home gives us the comfort to roam as we will in our PJs and sweats, we are often uneasy by the discomfort of having to meet up with a client and risk appearing a little less professional we operate from the sidearm of our loveseats or kitchen tables. A co-working space can lend some credibility to your business profile and give a far more professional image. Now this does not mean that all businesses have to perform at the standardized level of office-desk-chair, which is what many clients are used to, but for many, having an office-type environment to welcome and engage the public is the best choice. A neutral meeting place in no way infringes on the privacy of your home. You may need to “meet your clients where they are” meaning, they may not be as comfortable in your armchair as they might be in a chair that swivels.

COMMUNITY
The water cooler is alive and well, even in this electronic world of text messages and emails.  A great stress reliever are the benefits of not-so-mindless chit-chat and where better to do that than around the proverbial “water cooler”. Social engagement face-to-face will never get old, whether in the lunchroom, common area, over lunch at the neighbourhood hotspot, engaging in that day’s events, latest celeb gossip, or sports scores can truly rejuvenate your creative flow, can put you in a better, more positive mood. 

Gas-Powered vs. Wood-Fired Ovens

by Leave a Comment

When entertaining guests at home, you usually do it outdoors. What better way to entertain guests than to serve oven baked pizza right in your yard? Ovens can either be gas-powered or wood-fired. Let us see the differences between the two ovens and determine which one will suit your needs best.

Wood-fired

When outdoor ovens were introduced in the market, the wood-fired variety was all the rage back then. But when gas-powered ovens came on the scene, homeowners were divided on which was the better option. A wood fired pizza oven may be slower to build and heat up to the right temperature, but many people still prefer this type of oven because of the extra smoky taste and aroma that wood brings to the pizza. A good wood-fired oven is one that is built with insulation so that it does not take too much time in heating up. Cleaning it can also become quite a chore, as you have to scoop up the ashes manually, so it will be ready for use next time. The chimney should also be cleaned periodically to keep it in good condition.

Gas-powered

When gas-powered ovens were developed, more and more people switched to them for being low maintenance, and the cooking time was shortened drastically. It heats up pretty quickly and pizza can be done in just a few minutes. You don’t need too much time to prep it for an outdoor picnic. Just a flip of a switch and it is ready for use. This type of oven can be readily connected to your existing gas line by a qualified professional. You can preheat your oven to 800 degrees in only 20 minutes, compared to a wood-fired oven which will require at least a couple of hours to achieve this temperature.

Which one is best?

Each type of oven has its own pros and cons, and if you live in a nicer climate, you’ll have to decide which one you will prefer for your outdoor picnics. Remember that it will be in use for years to come, and they don’t come cheap. It will set you back a few thousand pounds, so choosing the right one for your needs is crucial. You can read reviews online to help you in your decision making. If you are the type of person who has the patience for heating up a wood-fired oven and achieving that smoky flavour, then it is the one for you. But if you prefer quick and easy cooking, then the gas-powered one will suit you best.

Everybody loves pizza. Who can resist it? Whether cooked using a gas-powered oven or a wood-fired one, it will still be everybody’s favourite.

4 Common Childhood Diseases and How Proper Nutrition Can Help

by Leave a Comment

After reading about the rising cases of common childhood diseases in the USA, you’re probably wondering about the best way to protect your kids. Like the Centers for Disease Control and Prevention report, the right diet can keep your child safe from getting ailments that increasingly younger kids are developing. In addition to protecting your kids from getting sick, you can also ensure that they perform well academically, show optimum growth levels, and have fewer behavioral problems.

All of This is Possible! Simply by Ensuring the Right Diet

If you aren’t quite sure about how to balance your kids’ meals, check out the 2015–2020 Dietary Guidelines for Americans that clearly define what an optimum meal must have. Like, for instance,

  • Adequate amounts of fruits and vegetables that provide essential vitamins and minerals
  • Whole grains or carbohydrates that provide energy for daily activities
  • Low-fat dairy products that provide calcium, potassium, magnesium and other minerals essential for bone development
  • Proteins that contain essential amino acids that promote proper growth
  • Oils and fats that are essential for the normal functioning of the body.

By making sure they eat right, you can boost your kids’ immunity levels and help them better resist common childhood diseases. Further, in case they do fall sick, the right nutrition can help children recover faster. At the same time, it is understandable that with your packed schedule and myriad professional and personal commitments, you don’t have the time to shop and cook balanced meals. The solution is simple. Look for a healthy food delivery near you, choose the right dishes from their extensive menu, and place orders.

Children are Prone to Various Ailments as They Grow

In today’s times, common childhood diseases include both communicable and non-communicable ailments. Communicable ailments are those that your child may pick up from the other kids in school, because of seasonal changes, or simply viruses in the air. Non-communicable diseases are the ones that your children may be born with like for instance, food allergies, or others that they acquire because of poor eating habits. Here are some of the illnesses you may find yourself dealing with more often than others.

1. Obesity

Like the National Center for Biotechnology Information reports, many kids all over the world start to become obese at 2 years of age because of the intake of the wrong kind of food. This phenomenon is not just restricted to the developed countries, but there are rising cases in developing nations too. While obesity by itself is a huge problem that can lead to other health issues, overweight children are also likely to show stunted growth. The excess weight results in a failure to gain height. Prevent this from happening to your child by carefully monitoring the intake of sweets, fats, and refined carbohydrates. Take your child for regular checkups to the pediatrician to check weight and height levels.

2. Anemia or the Deficiency of Iron

Although not a common childhood disease, parents need to be aware of the possibility of anemia in their kids. Anemia is a condition where there are insufficient red blood cells in the child’s body. This condition typically occurs among children who are weaning away from a milk diet to adult food. Cow’s milk does not have adequate iron and kids must get the supply they need from foods like legumes, raisins, iron-rich dark green leafy vegetables, poultry, meats, fish, and eggs.

Another reason that for anemia that Livestrong has noted is children’s refusal to eat certain foods. When kids are picky about eating, providing proper nutrition can become a huge challenge. Until the time when your kids learn to eat all the food you put before them, you may want to talk to your pediatrician about the feasibility of giving them iron supplements.

3. Dental Cavities

Getting dental cavities is one of the most common childhood disease today. And, younger children are developing the affliction while they still have their milk teeth. This condition can be avoided by keeping a close watch on the sugars and carbs your child consumes. Focus more on fruits and vegetables, and work with your dentist to understand proper dental care for kids as young as 2 years of age.

Shahrbanoo Fadavi, DDS, MS is the lead author of the report published in the General Dentistry, the Academy of General Dentistry’s peer-reviewed clinical journal. She says, “Parents often put their child to bed with a bottle containing milk or sugary juice. The child then falls asleep leaving teeth susceptible to acid-forming bacteria that develops into cavities.”

She goes on to add, “Learning about proper oral care should be just as much of a priority as prenatal care. Parents-to-be should take the initiative and ask health care professionals about a baby’s oral health.”

4. Food Allergies and Intolerance to Certain Foods

When kids can’t digest certain foods or they fall ill after eating them, that’s a form of food allergy or intolerance. Children can be allergic to gluten, nuts, lactose containing foods, soy, or any other. If you notice a problem, you may want to work with your pediatrician to add supplements or other foods in your child’s diet. For instance, if your child cannot eat dairy products or drink regular milk, substitute with other foods that are rich in calcium.

Proper Nutrition is the Key to Managing Communicable Diseases Also

Aside from these common childhood diseases, your child could contract various communicable ailments. Such issues are a normal part of growing up and the best you can do is to fortify your child’s natural immunity with a nutritious diet, regular vaccinations, and other measures of hygiene that your pediatrician recommends. And, when your children do fall ill, the healthy food you give them will help with the recovery so they get back their strength quickly.

As parents, you can’t really protect your kids from all kinds of illnesses. The best you can do is to give them the best diet possible and they’re sure to thrive.

The Top Health Reasons Why You Should Live In A Sunnier Climate

by Leave a Comment

Temperature is a big factor for many of us, and it’s one of the reasons why we decide to live in a certain area. But if you have been living with cold weather for too long, perhaps it’s time to go for that change you’ve been longing for. If you haven’t yet decided, however, whether you really want to take that leap, you should think about the benefits of warmer temperatures to your health. Here are top health reasons why you should live in a sunnier climate.

The real benefits of the sun

Sunlight is a major source of vitamin D, and we have known this since we were young. If you are constantly exposed to the sun, your body’s levels of vitamin D will dramatically increase, and vitamin D has been known to prevent diseases and conditions such as cancer, and it helps make our bones stronger as well. If you spend most of your time indoors just because it’s too cold or rainy to go outside, your energy levels may well be affected. Sunlight is a great energy booster, and if you want to enjoy life to the fullest, you need all the energy you can get.

A chance to become more active

There’s no denying the fact that the couch and the telly look oh so tempting when it’s cold and wet outside. But just imagine living in a sunnier climate – you’ll be outside before long because who can resist the great outdoors when the temperature is warm and mild? In fact, research has shown that people tend to be more active during the summer compared to the winter season, and this makes sense – who wants to go out when it’s cloudy and gloomy and cold, anyway? If you live in warmer temperatures, spending time outdoors is more appealing, and this gives you the chance to become more active as well.

The impact on your lungs and heart

Cold temperatures have long been known to affect peoples’ respiratory and cardiovascular systems just because the body works harder in order to regulate the heat. And if your body works too hard so that the heat within is properly regulated, it’s easier to develop conditions such as high blood pressure. Besides, fresh air is always better than stale air, especially if you live near the coast in an area like Moraira in Spain (if you’re interested in living in this area, you can seek help and advice from Moraira resident real estate experts from Britain such as those from www.watkinswilson.com).

If you decide to live in a sunnier climate, your body will thank you for it – and what’s more, you’ll feel less stressed and more relaxed and can definitely start enjoying life as it should be.

Consensus 2018, Why Didn’t It Deliver?

by Leave a Comment

Consensus 2018 was a blockchain technology summit that took place from May 14 to May 16 2018. The expectations were that the summit would help Bitcoin the start climbing again. However, looking at the numbers now, not only did it not deliver, but it actually seems to have lowered the price of Bitcoin.

Before the summit, financial news pundit Tom Lee said that “We expect BTC and cryptocurrencies to behave similarly to prior years and rally during Consensus.” Last year the crypto market gained 20 percent after Consensus.

But why didn’t it happen this time?

It’s difficult to say for sure but the reasons might be spread around in different places. For example, the tickets cost $999 to $2499 and the tickets could not be purchased with cryptocurrency. Which is rather weird, considering it was a cryptocurrency event. Another thing that has been brought out is that while the topic of regulation was discussed a lot, there wasn’t anything new, it was all same old, same old. Talks were superficial and some people thought they didn’t seem to know their audience either. Attendees as well as crypto enthusiasts felt that the conference was badly organized as well as ill-informed.

So the main reason Bitcoin lost value instead of going bullish again was that instead of delivering Consensus actually failed miserably.

Of course, one could look at it he other way around as well. While last year the conference seemed to help the crypto market, there might have not been such direct cause and effect. It’s possible that Consensus 2018 didn’t have anything to do with the slight recent downfall of cryptomarket and we just need to wait a bit more to see bullish movements again.

Someone also said that “Crypto dipped because it was ripe for a correction with the run from $6k to $10k. Nothing more.”

But while crypto is in uncharted territory, you might have better luck thinking of mega millions lottery usa. While odds of winning are low, it could be more sure thing than cryptomarket for easy cash right now.

Stylish Security Options For The Trendy Home

by Leave a Comment

Most Australian home owners automatically think that with home security, there must be an aesthetic compromise, after all, one cannot have a stylish, Fort Knox look, or can one? Fortunately, thanks to state of the art design and quality materials, domestic roller shutters offer very attractive and permanent shading and security solutions, and with the Australian summer being what it is, you really do need that shading.

Powder Coated Aluminium

This gives you carte blanche with colour combinations, and the durable surface will not fade, crack, or peel, ensuring a pristine look for many years. If you would like to explore the possibilities, an online search will bring up a list of suppliers, and their websites will give you a good idea of the design and colour options. The units are made to measure, ensuring a perfect fit, and with security grade aluminium slats that operate smoothly with an auto-locking facility, you can rest assure your home is always protected. The rising figures of domestic burglaries are a constant reminder of how vigilant we must be, and the latest generation of security roller shutters in Melbourne, you have the ideal solution.

Domestic Roller Shutters

These differ from commercial units, as the aesthetic factor is far more important, and while commercial roller shutters are far from ugly, the focus is on security rather than aesthetics. Modern designs incorporate sleek and silent motorisation, which makes things so much easier, and the units are tailored to fit the aperture, making for a perfect fit, even in an alcove. Many Australian homeowners realise that video surveillance is not infallible, and alarm systems are temperamental at the best of times, yet modern domestic roller shutters give you everything you need in a stylish package, and the units offer a lot more that just security, with storm protection and anti-graffiti properties.

Insulation Properties

Roller shutters can help keep the interior cool in the summer, which gives your a/c a breather, and as far as exterior noise is concerned, you can expect a reduction in that area. Roller shutters are ideal for the shift worker, who can come home in the late morning and sleep all day, and anytime you want complete shading, you simply hit the roller shutter remote.

Fire Resistant

Another bonus is the resistance to fire, even more important in a rural environment, the shutters would give you that valuable time it takes for the emergency services to arrive, and it does make sense to protect your home from fire. The shutters also give you storm protection against flying debris, and with every opening protected, you can take the family on that much needed holiday, knowing the home is protected, and with the right design, the security shutters will add a touch of elegance to your property.

There are online suppliers of domestic roller shutters and once you have made contact with an established provider, you can begin to examine your options.